Week Four — Courage (The Flame)

What it means to speak — and stay

Week Four of 365 Acts of Affection moved us into different terrain.

From grounding to courage.
From rooting to voicing.
From safety to truth.

Courage, in The Affection Economy, isn’t about dominance or volume.
It’s about alignment.

This week asked us to notice where we’ve been editing ourselves — and why.

Across the seven acts, courage appeared in simple, human ways:

  • saying the true thing, kindly

  • asking for what we need

  • naming what we’ve been avoiding

  • choosing honesty over ease

  • letting our voice be heard, even briefly

  • declining what doesn’t align

  • standing with the decision we make

Each act revealed something important: courage isn’t reckless. It’s relational.

Truth can be held with care.
Needs are information.
Light changes things.

What we avoid doesn’t disappear — it waits.
And what we don’t say doesn’t dissolve — it settles in the body, the culture, the system.

This week wasn’t about confrontation.
It was about integrity.

About understanding that not every yes is respectful.
That comfort can cost us more than honesty.
That choosing alignment, even quietly, is an act of self-respect.

Courage, here, is the flame that illuminates rather than burns.

It helps us see where we are out of alignment.
It invites us back into choice.
It reminds us that voice doesn’t need to be loud to be real.

As we move forward in the practice, this flame becomes something we carry — not as armour, but as guidance.

Because courage isn’t a moment.
It’s a practice.

And every time we choose truth with care, we strengthen it.

See the full collection of 365 Acts here.

Author’s Note:
This piece was originally published here on The Story Maker.
It is available for republication, syndication, or editorial adaptation.
For commissions or licensing, please get in touch with Jet Swain

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Week Five — Continuity (The Lineage)

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Week Three — Grounding